No Bake Energy Bites

Cranberry Energy Bites

Cameron, my husband has been training for his bronze medallion, which is a surf lifesaving practical course which enables you to volunteer as a surf lifesaver here in Queensland. It is very intensive, he has been spending 4 hours training on a Saturday morning, in the surf and on the sand in the scorching heat…. 

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No Bake Energy Bites

Cranberry Energy Bites

Cameron, my husband has been training for his bronze medallion, which is a surf lifesaving practical course which enables you to volunteer as a surf lifesaver here in Queensland. It is very intensive, he has been spending 4 hours training on a Saturday morning, in the surf and on the sand in the scorching heat…. 

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Real Food Pledge Book Launch

It has been a very busy, but very exciting time for me with the launch of Real Food Pledge. As part of the celebrations I had a book launch to properly welcome Real Food Pledge to the market place. The book launch was held on a roof top deck with views overlooking Surfers Paradise, it… 

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Coconut Flour Chocolate Banana Muffins

Coconut Flour Chocolate & Banana Muffins

This afternoon my 4 year old daughter is going to preform in her ballet concert and I was told at the last minute that we needed to bring a plate to share for afternoon tea. I thought that I would whip up a healthy chocolate muffin to share (this always happens!) I love taking a… 

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Gold Coast Eye-Caralee Caldwell

Gold Coast Eye Magazine Feature ‘Why Caralee Caldwell is getting real’

Real Food Pledge was featured in the Gold Coast Eye Magazine 1 November 2014 issue. I was so excited to be on the cover of the magazine, that was a first for me! The article written by Emily McDonald was about my real food journey and the release of my book, this month. It was… 

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Raw Chocolate Cake

Raw Chocolate & Raspberry Mousse Cake

We had our friends Chris & Nicola over for Sunday lunch and just knew that I had to make a spectacular dessert as we all had a few little celebrations to toast. Lets face it, there is no better way to do that than with something chocolatey! This raw cake was a bit of an… 

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LOT BURGER

Aussie Burgers

In Australia, we love a good burger! These burgers are my favourite weekend meal at the moment, I have been making a huge batch of meat patties for the weekend and storing them in the fridge. No one in the house ever goes hungry because the kids can cook up a big healthy burger any… 

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