Vegetable & Beef Layer Dish

Vegetable & Beef Lasagna – Gluten Free

This is one of those recipes that I came up with by accident because of the lack of ingredients in my kitchen. We just moved house on the weekend and all I had to cook with was some frozen mince, one sweet potato, one beetroot and pumpkin. Sometimes when I am challenged to be creative… 

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Vegetable & Beef Layer Dish

Vegetable & Beef Lasagna – Gluten Free

This is one of those recipes that I came up with by accident because of the lack of ingredients in my kitchen. We just moved house on the weekend and all I had to cook with was some frozen mince, one sweet potato, one beetroot and pumpkin. Sometimes when I am challenged to be creative… 

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two-loves-studio-watermelon-basil-granite-(41-of-1)edit[1]

Paleo, The Real Food Diet To Reset Your Life & Oh So Yummy Watermelon & Basil Granita

September has started of with a bang for me here at Real Food Pledge! I currently have a little bit of down time while I am waiting for the designers to do their good works on my book but in the mean time I have had the pleasure of receiving a copy of this beautiful… 

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Strawberry slice-1

A Whole Lot of Yum!

So far this recipe book adventure has been incredibly fun and a whole lot of yum! All of the photos for the book are finalised and now the book is in the hands of an amazing graphic designer. You can see how beautiful the photos are, look at those strawberry and almond bars. Ohhh ahhhh,… 

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Grapefruit & Avocado Salad

Pink Grapefruit & Avocado Salad

There is so much that has been going on in my world, with publishing a book, going on holiday to America (which was awesome) and then throw into the mix, moving house, that’s why I have been a little quiet online of late. My recipe and lifestyle book is well underway, I have completed the… 

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Apple & Berry Crumble

Berry & Apple Crumble

I was reminded today by one of my reader’s Gabi, what a yummy and versatile recipe this is. In the old days when I cooked with sugar and flour I used to loved whipping up a quick apple crumble as a treat with lots of brown sugar and oats served with a side of vanilla… 

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Vegetable Kabob

Camping California

I have been a little quiet of late on social media and my blog because I have been taking a holiday in California USA, which has been an amazing adventure. We choose to spend the first eight days of our trip on the road in a Jucy camper. As I am tapping away I have… 

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